Welcome to Sparrow Mom!
This blog is dedicated to providing solutions for busy moms navigating the ever-demanding world of parenting, without losing themselves. Because I believe being a good mom and taking care of yourself isn’t just possible, but even goes hand in hand.

Hey everyone, I’m Ronja – the mom, wife, and blogger behind Sparrow Mom. I live in Bulgaria with my husband and our three little girls enjoying the sun, beach, and incredible food.
Having my first daughter while I was still going through medical school, was a great coach in being organized and using time efficiently.
Since then I have graduated on time, finished my doctoral thesis, was gifted with two more beautiful babies, started my residency, and moved to another country.
Now I help moms like you organize their lives efficiently and find a balanced, healthy lifestyle, for more energy and more time for the good things in life.
Ready for more energy and time? These Posts can get you started:
7 Essential Self-Care Tips for Moms